Tagged carbs

The amount of sugar in your soft drink is something you should be concerned about


The American Heart Association recommends limiting added sugars to less than 36 grams per day, yet many drinks have more in just one serving. Now we as physicians could explain to you all the reasons you might want to limit your sugar intake and we can TELL you there is far too much sugar in most of the beverages you drink each day.

But as they say, ” I can SHOW you better than I can tell you “.

courtesy of Business Insider